FlapJacked Mighty Muffns are delicious, gluten-free, protein-packed and high-ﬁber muffns developed with scrumptious ﬂavor, balanced nutrition and convenience in mind. Bursting with pockets of ﬂavor in every bite, Mighty Muffns pack 20 grams of protein and 220 calories in each serving (1 container). We've even added the beneﬁt of GanedenBC30 probiotics to help you support immune health as part of a balanced diet and healthy lifestyle. Just add water, microwave for 35-55 seconds and you have a delicious meal or snack on the go.
1. REMOVE sealed protective film. 2. ADD 1/4 cup cold water. 3. STIR using a fork until well blended. 4. MICROWAVE on high per cooking time based on your microwave wattage. 5. ENJOY! But caution, contents are hot!